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You Gotta Train Ultra Hard To Grow Bro...RIR Is Stupid
You Gotta Train Ultra Hard To Grow Bro...RIR Is Stupid Durasi: 19:28 DOWNLOAD MP3
Understanding Reps in Reserve | How to Use RIR for Hypertrophy Training
Understanding Reps in Reserve | How to Use RIR for Hypertrophy Training Durasi: 6:59 DOWNLOAD MP3
NÃO PODE RIR - Victor Lamoglia, Ranther Melo, Claudio Torres, Bruna Campello e Paulo Franco #UTC 347
NÃO PODE RIR - Victor Lamoglia, Ranther Melo, Claudio Torres, Bruna Campello e Paulo Franco #UTC 347 Durasi: 36:57 DOWNLOAD MP3
What is RIR (Reps in Reserve) & How to use it for your workouts - Coach Josh Wood
What is RIR (Reps in Reserve) & How to use it for your workouts - Coach Josh Wood Durasi: 4:23 DOWNLOAD MP3
DESAFIO "TENTE NÃO RIR" | FAILS ENGRAÇADOS
DESAFIO "TENTE NÃO RIR" | FAILS ENGRAÇADOS Durasi: 30:04 DOWNLOAD MP3
(RPE & RIR) Should You Use Them | My Thoughts
(RPE & RIR) Should You Use Them | My Thoughts Durasi: 13:57 DOWNLOAD MP3